Credentials & Expertise

Credentials & Expertise

I am a dedicated wellness professional committed to helping individuals achieve their physical, mental, and emotional well-being. With multiple certifications in fitness, mobility, and mental health, I provide a holistic approach to wellness that empowers people of all ages and abilities.

Certifications:

✅ Zumba Instructor – Bringing energy, fun, and movement to fitness.
✅ Zumba Kids Instructor – Inspiring children to embrace an active lifestyle.
✅ Circl Mobility Instructor – Enhancing flexibility, mobility, and recovery.
✅ AFAA Group Exercise Instructor – Certified to lead safe and effective group fitness classes.
✅ Mental Health First Aid – Trained to support individuals facing mental health challenges.
✅ Supportive Employment Certification – Helping individuals achieve wellness through meaningful work and stability.

Through my wellness program, Zen Salto, I combine movement, mindfulness, and empowerment to create a transformative experience for individuals and communities.

Author & Illustrator Self-Published on Amazon 

📚 Princess Sydney Strong, What Makes Me Different – A heartwarming story about resilience, confidence, and strength. Celebrating uniqueness and self-acceptance in children. 

Ready to start your wellness journey? Contact me today to learn more about my programs and classes!